Band I.
Unit 3.
1.3.1: Eustress vs. Distress
1.3.2.A: The Timeline of Emotions & Managing Grief
1.3.2.B: The Timeline of Emotions & Managing Grief
1.3.3: Returning To Stasis
1.3.4: Practicing Mindfulness
1.3.5: Mindfulness In Action: Positive Self Talk